Monday, January 10, 2022

Wednesday, October 25, 2017

Strawberry Pancakes


Ingredients:

1 1/2 flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 tablespoon sugar
1 1/4 cups milk
1 large egg
4 fresh strawberries finely chopped

Mix all ingredients together except the strawberries just until it comes together but do not whip it. Fold in the berries and drop onto hot oiled skillet. Flip when edges look dry.
Yum this is a great way to start the day! Find this recipe and many more inside of Grow it, Save it, Use it.

Thursday, April 22, 2010

Pickling Canning


Have you ever wanted to make your own pickles? How about pickling canning all different veggies,you should get my book " Grow it Save it Use It". In this book I will show you step by step how to pickle anything you want including quart jar canning,jar canning and water bath canning made simple. Check out my website Growitsaveituseit.com

Monday, April 19, 2010

3 day watermelon pickles

Ingredients
7 lbs. watermelon rind
salt water ( 1/4 cup salt to 1 quart water)
7 cups sugar
2 cups vinegar
1/2 tsp oil of cloves
1/2 tsp oil of cinnamon
ients:

Use rind from firm,preferably under ripe melon, trim off dark green skin and pink section, leaving a very thin line of pink. Cut into 1 inch cubes or circles.
Soak about 2 hours in salt water to cover. Drain,rinse and cover with cold water.
Bring to a boil,cook until tender,but not soft about 10 minutes then drain.
Combine sugar,vinegar,and spices,heat to boiling and pour over rind in large glass or pottery bowl,let stand stand overnight at room tempature,covered with waxed paper.
In the morning,drain off syrup and heat to boiling and pour back over rind.Let stand overnight again.
On the third morning,heat rind in syrup once boiling pour into sterilized jars and boil in water bath canner for 10 minutes.

Wednesday, March 17, 2010

Wild Edibles Improve Your Diet!


If you have browsed the Green Smoothies Blog you know that rotating the variety of greens in your diet is very important. Wild edibles are a fantastic way to increase the diversity of greens in your smoothies, they are higher in nutrition than store bought greens and they offer a cost effective solution for those on a budget.

This article is written by Sergei Boutenko. Sergei is extremely passionate about wild edibles and has shared his knowledge through talks and guided hikes all over the world. Sergei will be touring Australia in April 2010.


Wild Edibles
By Sergei Boutenko

After several months of drinking green smoothies I got very tired of using kale and spinach. It was at that time that I first embraced weeds. I appreciate that weeds presented me with a practically unlimited variety of greens. This summer I discovered heavenly scrumptious and nutritious “new” foods such as: pumpkin leaves, grape leaves, chicory greens, young and tender borage leaves and flowers, tightly curled fists of young ferns, clover leaves and flowers, plantain, sorrel, and even lemon grass. Next year I plan to fill my garden a large variety of weeds.

Thursday, March 11, 2010

Cinnamon and Honey Cures!!!


Cinnamon and Honey
Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon:
It is found that a mixture of honey and Cinnamon cures most diseases.. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases.

Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a magazine in Canada , in its issue dated 17 January,1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:

HEART DISEASES:
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada , various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

ARTHRITIS:
Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

BLADDER INFECTIONS:
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

CHOLESTEROL:
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS:
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.

UPSET STOMACH:
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

GAS:
According to the studies done in India and Japan , it is revealed that if Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM:
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of Honey strengthens the white blood corpuscles to fight bacterial and viral diseases.

INDIGESTION:
Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

INFLUENZA:
A scientist in Spain has proved that honey contains a natural ' Ingredient' which kills the influenza germs and saves the patient from flu..

LONGEVITY:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a 100 year old, starts performing the chores of a 20-year-old.

PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTIONS:
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS:
Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER:
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

FATIGUE:
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body.. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.

BAD BREATH:
People of South America , first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

Sunday, February 21, 2010

Super Yummy Smoothie Recipe !

Let me start by saying that green smoothies sound BAD. That could not be farther from the truth.Green smoothies are flavorful,easy and a great way to start or end your day!

Strawberry/Banana Smoothie Recipe

2 cups fresh or frozen strawberries
1 large banana
2 cups baby spinach
1 cup ice
1 cup orange juice
1-2 cups cold water


Mix in a blender until smoothie has been created,just try it you will be glad you did and your body will thank you for it. Add more ice to make it frozen!

Apple/Blueberry Smoothie

1 cup fresh or frozen blueberries
1 medium apple or 2 cups applesauce
2 cups turnip greens
2 cups water
1 cup of ice
You can always replace the water with different juices for variety,blend well and enjoy your smoothies!